Take Control of Your HEALTH
and Fitness 

Welcome to Bodyworx Fit

Live life to the fullest

healthy, energetic, joyful and loving

Better Nutrition

Learn how to eat the right way, to work towards your goals. 

Better Sleep

Better sleep means more energy! I'll show you how to get better sleep every night.

Better Exercise

Whatever your goals, I can help you achieve them with effective exercise.

All You Need Is A


You're not in this alone, and you don't have to reinvent the wheel...


Let me show you how to hit the ground running with science-based, effective strategies. 


Achieve your full potential with the support and motivation of a trusted coach.


Accomplish your goals (and set new ones) with the added accountable and support of our team.

Introducing The

Metabolic Reset Blueprint

A comprehensive, 12-week  weight-optimization and lifestyle program
designed to help people with unresolved weight loss and health issues.

A proven system

powered by cutting-edge science

Step by step guidance

from a certified health professional

Support & Accountability

from a group of like minded individuals


In case we haven't met, yet, hello! I'm Melanie.

Melanie Daly

Functional Diagnostic Nutrition Practitioner (FDN-P)

As the Founder & CEO of Bodyworx Fit, I am an AADP Board-Certified Functional Diagnostic Nutrition practitioner (FDN-P) and Holistic Health Coach, as well as a certified personal trainer for over 25 years, an educator, and a motivational speaker.

Here at Bodyworx Fit, we prove that amazing changes can occur to the physique through consistent training and smart nutrition. My biggest motivation for working with people like you is my desire to be an inspirational role model to other women – teaching them that once they find their muscles, they will also find their confidence.

I am also a Professional Figure & Physique athlete, continuing to compete and represent the natural athlete with the INBA/PNBA, the NFF & and the GBO – all drug-free bodybuilding federations.

For my own health & well-being, I continue to hit the weights every day, and aspire to show the world that a strong woman is a beautiful woman.

With the help of Melanie, I was able to transform my body into something like never before. There was no magic pill and it was not easy, however with her extensive knowledge and ability to break it down into easy to follow steps backed by science and experience, it worked! Thank you Melanie!

Susan A

Book a free health strategy call with me

Let's talk about your unique circumstances and I'll share a few ways you can get started on your health and weight-loss journey!

The Be Well Metabolic Reset Blueprint

is the last diet you'll ever need.

  • A proven system powered by cutting-edge science 
  • Step by step guidance from a certified health professional
  • Support & Accountability from a group of like minded individuals

From the Blog

Get health and wellness tips direct to your inbox from Melanie.

Please…Step Away From the Cardio Machines!

How Are You Using Your Time?