Be Fit

Take Your Fitness To The Next Level

Customized Training And Workout Guides

Get a customised training and nutrition program designed to meet your fitness goals

Customized nutrition plan

Complete nutrition planning that targets your health and fitness goals

Workout guides

New workout plans every four weeks to ensure progress toward your physique goals

Ongoing updates

We will monitor your progress and make adjustments to ensure you are progressing toward your goals.

Personalized online portal

Our Bodyworx Fit app, housing your customized fitness training programs

Bodyworx Fit app

Ongoing updates

New workout plans every  month

Living Lean tips and tricks

Complete nutrition planning

Your own “Coach-In-Your-Pocket

Val J

Here’s my advice: If you want to stick with it THIS time – as opposed to all the other times you’ve tried and failed to achieve your full potential – you need to see results. It’s hard to fail when you have support, and I know my way around the gym now because Melanie taught me. I’ve tried many times on my own without help. I can tell you Melanie Daly knows how to build a badass body. And as a breast cancer survivor, she’s helped me restore my body to its pre-cancer state.  

I became more aware of how sugar, gluten, caffeine and other things affect my body. I finally kicked my bad habit with energy drinks to the curb! I’m looking forward to repeating the program later this year to continue to explore and learn more about how my body reacts to certain foods.

Janis A

Multiple injuries almost sidelined my life, until I began working with Melanie. After years of yo-yo dieting and inconsistent exercising, I decided to take control of my life – at 57, I was overweight, out of shape and unhappy.

From the beginning, she told me this was going to be a powerful journey, and as long as I stuck with it, I would see the results. As of today, after 7 months, I am over 70 pounds and 70 inches down, and am absolutely loving my new life.


Susan A

With the help of Melanie, I was able to transform my body into something like never before.

There was no magic pill and it was not easy. However, with her extensive knowledge and ability to break it down into easy-to-follow steps backed by science and experience, it worked! Thank you, Melanie!

Let Melanie & the Bodyworx Fit team be your coach, your mentor, and your guide-on-the-side through BE FIT Virtual Coaching.

Schedule a free discovery call today!