In case we haven't met, yet...

Welcome to Bodyworx Fit

With my PhD. in Advanced Holistic Nutrition, I am Founder & CEO of Bodyworx Fit and  an AADP Board-Certified Functional Diagnostic Nutrition practitioner (FDN-P) and Holistic Health Coach.

I am also a Pro Figure & Pro Physique athlete in Natural Bodybuilding, continuing to compete and represent drug-free bodybuilding within the INBA/PNBA, the NFF & and the GBO – all drug-free bodybuilding federations.

Over the past 25+ years, I have helped thousands of clients to lose weight, create powerful physiques, put health conditions into remission, and develop optimal health for aging and living well in the long-term.

Here at Bodyworx Fit, we are passionate about helping people to live their best lives through true health and fitness.

We prove that amazing changes can occur to not only your physique, but also your overall health & well-being through attention to smart nutrition, consistent & appropriate training and the implementation of healthy lifestyle habits. 

To this end, here at Bodyworx Fit, we pledge to empower women through weight loss (with wisdom) and fitness through functional health science (not fads).  

Health and healthy living is a journey, a constant process of self-care and self-development. For my own personal health & well-being, it is important for me to continue to practice my own self-care along with you - eating well, hitting the weights consistently, and continuing to live my best life.
  
We are here to show the world that a strong, healthy woman is a beautiful woman.

Amazing changes can occur to your physique through smart nutrition, consistent training and healthy lifestyle habits.  

I know that I step out into the world every day more confident, more fit, and more fabulous because of my ongoing dedication to my health and training. 

My desire is for YOU to be an inspirational role model to other women in your family and in your community – through the process of finding your muscles, you will also find your confidence to inspire and motivate others!

Choose Your PATH

Whether you're just starting out, or getting ready for your next competition, I can help you...